This group provides education, information, insights and resources about mental health diagnoses, symptoms, and treatments. There is an emphasis on skills training regarding problem solving, healthy coping skills, and responsible decision making. Group activities are practical, relevant and fun. Common topics include: Bipolar Disorder, Schizophrenia, Major Depression, Anxiety Disorders (Social anxiety, OCD, panic disorder, PTSD), suicide and stigma. Facilitators and group members provide social and emotional support with an emphasis on hope and healing.